Adductor-Groin Adductors Exercise for Male

2015-03-28 99

Also Known As: Adductor Stretch, Adductor PNF Stretch, Groin PNF Stretch
Exercise Data
Type: Stretching
Main Muscle Worked: Adductors
Equipment: None
Mechanics Type: N/A
Level: Intermediate
Sport: No
Force: Static
Stretch Type: Other

Free Traffic Exchange