A health program that places an emphasis on the social dimensions of mental, physical, collective health, with an emphasis on prevention, along with recommendations and alternative solutions. This week's program begins with the "Do it at Home" segment, in which an organic farmer explains how to successfully grow spinach. Then the "Personal Trainer" spot, which shows an exercise to strength the arms, shoulders, pectoral muscles, and abdomen. Finally, the program closes with the "Central Report", this week on Crohn syndrome, a type of inflammatory bowel disease, and how to treat it. teleSUR