The next few weeks of training is important so here are some key things to focus on. The first thing is that you want to train yourself to be able to ride multiple days in a row. To do this you don’t have to ride long distances every day but do try to get out on your bike and ride it at least three days in a row during the week. Visit Cycling-Inform for a large range of training programs and information : http://www.cycling-inform.com/ for more cycling tips.
