This guided meditation is designed to allow you to build your own armour of emotional resilience which you can call upon whenever you feel the need for it. Each time you work with this journey you can increase its power and strength by building on what you have created earlier.
Emotional Resilience Builder is the second guided meditation in our seven part Emotional Intelligence series.
The full version of this guided meditation can be purchased for download at http://www.careertuneup.com.au/shop/emotional-resilience-builder/
This guided meditation is spoken by Carla Elaine Gow and written by Beat Wettstein.
For more information on our guided meditations please visit our website at http://www.careertuneup.com.au/
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https://youtu.be/5RWK72vPNBo
