BEST MOOD ELEVATING, FEEL GOOD SHAKES & SMOOTHIES: Fit Now with Basedow #118
You can elevate your mood by having a meal in a glass. Fitness and nutrition expert John Basedow (@JohnBasedow) offers the best 'feel good' smoothies and shakes chock full of depression-relieving ingredients...including apples, berries, lemons, cucumbers, papaya, kiwi, spinach, kale, whey protein, matcha, ginger, turmeric and cinnamon.
smoothie recipes, best smoothie diet, smoothie challenge, mood boosting smoothies, best protein shakes, protein shake recipes, best smoothie ingredients, feel good smoothies, john basedow, fitness made simple, fruits, vegetables, bitter greens, apples, berries, lemons, papaya, spinach, kale, whey protein, matcha, green tea, ginger, turmeric, cinnamon, health news, healthy lifestyle, how to, health news
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Get John's FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
