Fitness expert Ivy Larson, as part of the 10-Week Balancing Act Lifestyle Makeover Program talks more about getting Fitter, Firmer, Faster----without leaving your home! She explains how many of you probably find it extremely challenging to find the time to workout and if you have to get ready, get in your car, drive and schlep to a gym it makes the whole ordeal just that much more difficult---and just that much more unlikely that you won’t even workout at all------The good news is you don’t need fancy equipment and you don’t need a gym to get in shape. She explains how you can get a far better workout without equipment! When designing your home workout you want to keep 3 things in mind...
