Controlling salt intake is a great way to promote a healthier heart. A recommended daily allowance for sodium in on average 2,300 milligrams, which is equivalent to 1 tsp of salt. The FDA is even considering taking legislative action against the amount of salt in processed and prepared foods. It’s an important topic and something every woman should be aware of. Mrs. Dash
Salt-Free Seasoning Blends add great flavor without all the harmful sodium.
Tune into the Season Premiere of "The Biggest Loser: Couples" on January 6 at
8 p.m. ET/7 p.m. Central Time on NBC.
