The new superfood is edamame, and this segment highlights what the Japanese have known for 2,000 years it tastes great, is packed with nutrition, and is a healthy source of protein. In fact, edamame just might help you reach your New Years weight loss goals, as well as your familys. Peggy Chung Collier talks about edamame and present some easy seasoning recipes. Peggy received her chefs training from the National Gourmet Institute for Health & Culinary Arts in New York City. She has also worked as an editor for Cooks Illustrated magazine & worked on the magazines show, Americas Test Kitchen.
