Les Mills- The Power of Group Exercise!!!

2014-11-22 2

Les Mills BODYPUMP® is one of the fastest ways to shape and tone.
Its unique formula uses low weights at high repetitions which pushes your body to shed fat and sculpt long, lean muscles, without the bulk.
Les Mills classes are loved by millions in 80 countries across the world, including 3000 clubs and facilities in the United States. To find a class near you, visit lesmills.com
We know that motivation and not seeing physical results are the biggest barriers to creating an exercise habit. That's why all Les Mills classes are scientifically backed and proven to motivate people and to get results, fast.
No matter your fitness level or age, Les Mills BODYPUMP® is a great way to gain strength, shape and tone.
Help create a fitter planet, one workout at a time.

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