when your memory creeps it turns my heart cold
thinking of all the lies and promises you told
you thought id follow you thought id obey
thinking as you did just gave you away
i try not to think of you now im free
just knowing that we could never be
just thinking of the 'ifs' 'ands' or 'buts'
thinking as i do may drive me nuts
so before i lose all my sanity
i will spit upon your so called sincerity..
shannon lowery
http://www.poemhunter.com/poem/thoughts-of-lost/