to lean lovingly against the edge
of the body's resistance
to float on the river of awareness
beneath the thinking mind
to follow the music of the heart
beyond the ear's hearing
to touch the pillow between
the in-breath and the out-breath
to delight in the bliss
of being gloriously present
Alison Cassidy
http://www.poemhunter.com/poem/what-is-yoga-practice/
