If you’ve been struggling to with eating behaviors such as overeating, binge eating, and emotional eating, but feel like you can’t get your appetite “under control,” take heart! Most likely, your challenge has nothing to do with willpower.
So many people see their best eating intentions undermined by substances in our foods that are extremely common, yet shockingly addictive.
In this eye-opening video from IPEtv, Emily Rosen, Director of the Institute for the Psychology of Eating, reveals how the things we eat can hijack our bodies’ chemistry and compel us to consume more than we need and more than is good for us -- often without our even noticing.
This video can forever change how you look at your diet.
Learn more: https://www.youtube.com/watch?v=qxiFzgBDuQw
