There's a lot of talk these days about toxic substances in our air, water, food, and household products and how these can be bad for our health.
And of course, there's good reason for us to pay attention. But there exists another whole category of toxins that are equally, if not more, impactful, yet they get far too little attention. These are the toxins that we produce internally, through our thoughts, feelings and beliefs.
In this video, Marc David, Founder of the Institute for the Psychology of Eating, explores the surprisingly negative impact that these self-produced toxins can have on our metabolic and emotional health.
If you're at all interested in cleansing diets, purifying the body, or optimum nutrition, then prepare to discover a whole new perspective on detoxification and health.
Learn more: https://www.youtube.com/watch?v=GCYuzXjCOuY
