Cutting-edge medical research clearly shows that good health begins in the digestive tract. When it’s working as it should, we feel great.
But many of today’s most common health challenges can be related to poor digestive functioning. We can be experiencing fatigue, mood issues, brain fog, low immunity, joint pain, autoimmune diseases, cravings, and so much more – all because of what our digestive system is, or isn’t, doing.
There are plenty of supplements, specialists, and diet “solutions” out there on the market to help us help our digestive health, but as Emily Rosen, Director of the Institute for the Psychology of Eating, shares in this video, the two most powerful ways to make our gut happy are completely free. Tune in to learn more about how to empower your digestive health.
Learn More: https://www.youtube.com/watch?v=Z5WFdKR06VI&feature=youtu.be
