Do you have eight hours of regular sleep?
Resting is a very important part of natural skin treatment. Doing it in at least six to eight hours of sleep should give your skin enough time to rest and recuperate from the day's stress and pressure. You should remember that it is essential to have a regular pattern of sleeping hours to achieve your youthful glow.
Natural anti aging tips
http://youtu.be/aYEXM6KAt0U
http://bonerank.com.co/how-to-lose-lower-belly-fat/
