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The SFLE Products Pilates Foam Roller is made of the highest quality foam available, EVA Foam. This ensures that the product you buy from us lasts and lasts! We back this up with a Life-time Replacement Guarantee!
Foam Rollers are good for Lengthening of short (tight) muscles, tendons, and ligaments. Some muscles (like hip flexors) and ligaments (iliotibial band or IT Band) are prone to shortening, and are difficult to effectively stretch and apply therapeutic pressure to using standard massage and trigger point therapy techniques. But with a foam roller, You can apply deep pressure massage to such areas and lengthen shortened tissues, thereby preventing physical imbalances that can predispose you to injury.
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