In Podcast 15, I cover
1. Author puts us in his 5 Star Weight Loss Book
Brian Dunn lists us in his acknowledgements
2. Bagua Fundamentals Monthly Class is moving along great
An extension for folks who have been through BaGua Fundamentals Workshop
Emphasized Footwork and added a hand
3. Reeling Silk TaiJi ChiKung is officially under the way at Veterans Hospital
Congratulations Bruce over PTSD study being accepted for Publication
Reeling Silk TaiJi ChiKung effects are going to be studied in greater detail. So far, so good.
4. When is De-esacalation over?
You are aware of said knucklehead
We are not discussing social etiquette
Strategies of what to look for : Get with Ms Kat for assistance at ARMOR Self Defense
Some step by step
