If you want a quick, spicy but a healthy way to prepare sprouts, try Archana's Matki Usal. This video also shows you how to make the famous misal-pav! So, go ahead, add zing to your meal or just make a traditional Maharashtrian snack at home!
Ingredients:
For 3-4 people
2 tbsp oil
Water to cook the bhaji
2 onions, chopped fine
2 tomatoes chopped fine
250 gms Matki (Moth bean, used in sprouts)
Coriander to garnish
1 tsp mustard seeds
2 tbsp grated coconut
2 tsp red chilli powder or mix masala
Salt to taste
3/4 tsp hing (asafoetida)
3/4 tsp Haldi (turmeric)
Visit Archana's Rasoi to learn how she whips up tasty dishes at:
http://www.youtube.com/playlist?list=PLDn0RqHU2n_5qGlhM1mAfxMKDMGKCwAq0&feature=plcp
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