The benefits of eating steamed food knows no bounds. Add to that, some more health in the form of fresh veggies and nothing can guarantee your fitness and well being better. In this video, Rithika presents her recipe for a steam vegetable salad! So, keep watching
Ingredients:
Steamed vegetable such as cauliflower, potato and sweet potato
1 clove of garlic finely chopper
Juice of 1 lemon
Few chilli flakes
1 tsp of yellow mustard seeds, coarsely grinded
1 tsp of date's paste
Salt to taste
Checkout Tastemade's Health and Diet recipes - http://bit.ly/1bX8biS
Learn the recipe for the healthy Mediterranean salad-the Falafel salad here:
http://www.youtube.com/watch?v=pFaOwhJ9ESU
Keep yourself cool this summer with generous helpings of Dahi salad. To know the recipe, click here:
http://www.youtube.com/watch?v=55ba9sNbnKI
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