One such herb you may find in your travels is St. John's Wort, a plant with some fantastic health benefits.
Feeling depressed? St. John's Wort may help. Experiencing nerve issues? St. John's Wort may help. Have some cuts and scrapes? St John's Wort may help!
But there's more to St. John's Wort than just taking it and hoping for the best. Join Dr. Pat Nardini, a Toronto Naturopath, thyroid health specialist, and nature lover, on a hike through the forest to discover the benefits of St. John's Wort, where to find it, and what you need to know before taking it!
