How will you know that what you are doing to lose arm fat works? Simple
https://www.youtube.com/watch?v=W6vxOM03aJo If you also want to get rid of arm flab, there
is a simple thing you can do! Massage your arms with a brush. Simply apply some pressure,
especially where you have arm flab and do circular moves to make the blood circulate with a
higher speed in your arms. This will make you see a lot of great benefits in the arm area,
and in a few weeks you will see that when you will be outside wearing a sleeveless t-shirt,
your arms will look thinner.
