My goal on the internet (and in life) is to offer useful information in a logical, unbiased way.
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Human anatomy shows we're frugivorous like other primates.
Info on the 80/10/10 diet can be found:
In the book '80/10/10 diet'
www.foodnsport.com
www.30bananasaday.com (mixed with other diets like "Fit-for-life" and McDougall diet)
Monkeys, Bonobos, etc (it's natural for us primates)
Youtube - people actually doin' it (living proof)
Richard Gambino (50 y/o)
Gary 811 - Me
Storm Talifero, raw vegan 31 years
theFruitarian (ultra-runner)
Durianrider - doing 9/5/5 for 6 years
Jay the Juiceman.? he often eats fruitarian.
Dr Doug Graham (20 years)
