In Chapter 6 of 20 in his 2011 Capture Your Flag interview with host Erik Michielsen, author and leadership expert Simon Sinek shares how he manages his emotions when making decisions. In short, Sinek takes a pause to temper a potential emotional reaction. He finds asking "what good will come of this?" helps him understand where and when to respond. Simon Sinek is a trained ethnographer who applies his curiosity around why people do what they do to teach leaders and companies how to inspire people. He is the author of "Start With Why: How Great Leaders Inspire Everyone to Take Action". Sinek holds a BA degree in cultural anthropology from Brandeis University.