(11/11) Yang Tai Chi Stepping Sets/ Line Drills: Maiden Weaves with the Shuttle
2014-07-19 4
A basic line drill for "Maiden Weaves with the Shuttle" (sometimes called "Shuttle Bakc and Forth") of Yang Style Tai Chi Chuan (Taijiquan) that helps you refine this movement and builds balance, coordination, and leg strength.