The one, who knows the quality of the food
Eats restricted intake of nutritious food,
Will maintain his health and be happy!
But,
If any person eats heavily like an animal
That swallows his prey without denial,
He is most likely to have unending disease!
Dr.V.K. Kanniappan
http://www.poemhunter.com/poem/if-any-person-eats-heavily/
