Checkout the workouts at http://www.frltcs.com/training
Thank you so much for watching my video! I am super excited to be sharing this experience with the world. After so many male Freeletics transformations videos I thought it was time for a female version.
Freeletics was the most exhausting but also most rewarding and fun experience of my life. All the sweat and tears were totally worth it Overall I lost 12 pounds during the 15 weeks of my transformation, got leaner and more defined. I cannot tell you how happy I am -- I have never been so ready for summer, but more importantly for the rest of my life in the best shape I have ever been.
I hope I can inspire some of you to also change your life. If you are interested to learn more about Freeletics, check out their homepage:
Songs:
Geoff & Maria Muldaur - Brazil
Rihanna - We found love