.Early morning the air is good, the sunlight really is also strong.
The wrong road falls the mountain to go, under shadow five ten feet
Long light step roaming, a group pine and cypress are fragrant.
Husband and wife same step warmly compared to young.
The joyful lover, each dynasty has sighed the coffee.
Back and forth 8000 steps, hoped the body is stronger.
Can guarantee outside 80, the longevity health is good.
Falls the mountain easily, Climbs Mountains cannot be cool.
Asthma like cow has the oxygen morning calisthenics.
After arrival a step main house gate, the spirit is more relaxed
Albert Wong
http://www.poemhunter.com/poem/morning-walks-in-our-retire/
