Wrist injuries are very common because we use our hands and arms for so many of our daily activities. It is because of this that if we fall for example, it is most natural for us to put our hands out to catch ourselves or break a fall which can often lead to an injury.
To read our full article or download our infographic, please click here: physiomed.co.uk/exercises/wrist-watch-advice-for-pain-free-wrists
For more information, please feel free to get in touch:
Visit: physiomed.co.uk
Tel: 0113 229 1300
Email: customerservices@physiomed.co.uk
