Going for regular massage will also help you overcome chronic tension, improve posture, and ease the symptoms of chronic ailments such as Arthritis, TMJ, and Tendonitis. Aside from that, massage will also increase your productivity, boost your confidence, and improve your self-drive The beauty of it all is that a good massage can accelerate the healing and repair of damaged tendons and muscles. If you want to achieve a perfect balance between your body and mind, massage therapy should not be an option but a priority.