I talk about 5 myths about depression that I didn't realize were so prevalent until I recovered. Some of these myths can hold you back, so it's important to recognize them.
http://DominateDepression.com/5-common-myths-of-depression-debunked
0:08 - 1st Myth - Depression is a Disease
1:11 - Having depression for life?
1:20 - 2nd Myth - Depressed People Have Low Willpower
2:12 - How to Describe Depression to a Person
2:41 - Depression Robs you of Willpower
3:28 - 3rd Myth - All You Need is a Pill
4:16 - Does Paxil Cure Vitamin D Deficiency?
4:40 - Antidepressants are a Bigger Decision Than We Think
5:12 - 4th Myth - Labeling it as Depression will Help You
5:40 - Does Feeling Bad Mean You are Getting Depressed?
6:59 - 5th Myth - You Just Need to Meditate/Pray
7:57 - Spiritual Practice is Good, But Still Conquer The Root Cause of Depression
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