LOSE 30 POUNDS or MORE: Fit Now with Basedow #60 - Fitness expert John Basedow (@JohnBasedow) offers advice on how to lose over thirty pounds. Dropping weight is hard enough but when you have 30 or more lbs you'd like to get rid of, that task becomes even more challenging. Overcome plateaus with exercise variety, nutrition tips and mental tricks.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
