http://BestKitchenFoodScale.com - One of the keys any weight watchers program is portion control. We have actually been conditioned to consume much bigger portions for many years. Watch this video to find out exactly what a visual portion looks like as compared to a portion that is weighed out with a digital kitchen food scale.
A quality digital food scale can make a huge distinction when you are getting control of your portions and trying to understand just how much food you should be consuming. It can be the best portion control gadget.