Vitamin D Benefits 3.5 Reasons You Should Boost Your Vit D

2014-02-05 1

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3.5 Reasons You Absolutely Need to Boost Vitamin D This Winter

1) Vitamin D super charges the immune system and guards against infectious diseases like influenza

2) Vitamin D strengthens reproductive function and is proven crucial for optimal mother and baby's health during pregnancy

3) Enough Vitamin D is absolutely huge if you experience sleep disorders, chronic tiredness or Seasonal Affective Disorder

.5) Who enjoys being blasted by a super snotty sneeze while shopping in the fresh food isle? Yuck!

Do you think you need a Vitamin D boost?

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You'll find of course more reasons why Vitamin D is an essential supplement (in the wintertime especially). But we figured we'd have a little fun using this quick video showing a few of the benefits of vitamin D3. An increasing amount of studies on the use of vitamin D are being done each year and the results are that vit D3 is vital for good health through the time we are conceived to the time we pass away. For optimal health and wellness throughout life it is advisable to know just what your blood levels of vitamin D is so you know if you need to be supplementing with vit D.

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