http://yogatrends.org/ - If you have never tried my Wall Yoga program you are going to LOVE this! Try these unique poses that will help re-align and heal your body in just a few minutes per day!
Wall Yoga is designed to take the guess work out of accurate alignment and help you ISOLATE and CONSOLIDATE every second of your yoga practice.
When the muscles receive a clear message of accurate alignment through (wall work and isometric contraction) then amazing things happen. Your body begin to change and bones and ligaments begins to properly stack so the body can heal.
The less your body compensates the stronger you become!
It's that simple.
Try this 30 day Wall Yoga routine and see for yourself. These 30 short videos are easy to learn and very healing to your body.
Join my FREE Udemy "Wall Yoga - Three Dimensional Course."
Use the Code: 30Days
Visit our site http://yogatrends.org/
