Still at 124.4 but body fat dropped a pound- today 32.5 pounds of fat, 26.1% body fat. 18.8 lbs total lost so far.
Link to the new body fat monitor I'm getting that scans your whole body instead of only your top half or bottom half.
http://www.amazon.com/gp/product/B0020MMCDE/ref=ox_ya_os_product
You can buy hCG online for hCG injections or to mix as hCG rx drops here:
http://hcgchica.com/buy-hcg-injections-worldwide/
My website to research or get help on the hCG diet: http://hcgchica.com
Pinterest: http://pinterest.com/hcgchica/
FB: http://www.facebook.com/rayzel.hcgchica
Myfitnesspal: http://www.myfitnesspal.com/hcgchica
Twitter: https://twitter.com/HCGChica (see a pattern here?)
November 2012 update on me and the hCG Diet:
I am cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!
