185x10 Front Squats, 245x1 Front Squat, 455x5 Half Squats

2013-11-19 23

http://LegendaryStrength.com - Front squats, a single and some half squats.

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—Gear from @bodyengineers—SAVE This Leg Day—Happy Monday Everyone ! —Salut la fam, j’espère que vous allez bien? Voici mon entraînement Jambes de ce lundi après-midi.« Never Skip Your Leg « —1. DB Box Squats - 4✖️15reps.2. DB Front Squat

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