The simplest way to lose 70 pounds in a few months is thru following an appetite suppressant diet and as well do 2 more steps. Stay well hydrated with lemon if you need to decrease your weight with 70 pounds in a few months, since this will boost metabolic process and clean your body of toxins.
The very last step is exercising. You'll have to exercise at the very least five times more than 45 minutes to be losing 70 lbs in a few months.
To learn the exact steps to lose 70 pounds in a few months, click below!
http://www.youtube.com/watch?v=v8_mN7Z3-64
