how to lose 70 pounds tip 17 Do not drink coke or beer, because they make you fat

2013-11-18 40

The best way to lose 70 pounds in three months is via following an appetite suppressant diet and as well do 2 more steps. Drink lots of water with lemon if you want to lower your weight with 70 pounds in three months, because this will boost metabolic process, clean one's body of fats.

The very last one is exercising. You will have to exercise at least daily for upwards of 45 minutes to be losing 70 lbs in three months.

To learn the exact steps to lose 70 pounds in three months, click below!
http://www.youtube.com/watch?v=v8_mN7Z3-64

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