Low Back Pain Exercises - http://BackPainAdvisor.com & http://www.Back-Pain-Advisor.com give you videos on back pain and sciatica. This video is a brief overview of techniques you can use to begin relieving your back pain.
I ask you view both of our sites to uncover more simple methods to ease your pain and strategies on many different back pain areas. Some of the best information is there for you to read, these two pages are ideal examples:
http://backpainadvisor.com/sciatica-exercises
http://www.back-pain-advisor.com/sciatic-pain-relief.html
Our movie demonstrates a selection of the articles, web pages and graphics we have on the site to help teach you how you can ease sciatica and back pain.
Make sure you use all the information on the site and go to our web site for more on Low Back Pain Exercises
http://youtu.be/_a7zWCAs5Tg