Janu Sirshasana or The Head to knee pose, which helps to improve digestion.
For more information on this video click - http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/janu-sirshasana-isha-3099.php
**JOIN US ON**
Facebook -- https://www.facebook.com/indiavideo
LinkedIn -- http://www.linkedin.com/company/1885976
Google + --https://plus.google.com/100353275873368203240
Twitter -- https://twitter.com/indiavideo
