Get in shape with MMA in Athens/Winder GA. MMA workout will get you in shape in Athens GA.

2013-09-04 29

Loop&Learn with coach GeorguiDO presents a spin side kick. If you have been watching previous Loop&Learn videos you have seen the step sidekick. The spin sidekick is a bit more tricky focus on your foot work and make sure the head finds the target before the kick leaves its chamber. As always if you have questions ask me on my Facebook https://m.facebook.com/coachgeorgui If you are in Athens Ga and wish to train combat sports check out the gym I have been a part of for over 10 years at http://www.athensfitnessandmma.com/ #loopandlearn #georguido #winder #athens #atlanta #georgia #martialarts #mma #tkd #muaythai #karate #trick #taekwondo #power #sports #howto #loop #learn #sidekick #spin #expert #exercise #shape #getting #instruction #striking #kick #hcg #shadowstriker #awesome #amazing #howto #tips #mixed #skill #blackbelt #workout #fitness #do_it_your_self #kickboxing #russian #skillz #selfimprovment #selfdefence #afandmma