Loop&Learn with Coach Georgui Kassaev presents revers plank. P.S. First time I attempted reversing to vertical. As always if you have questions ask me on my Facebook https://m.facebook.com/coachgeorgui If you are in Athens Ga and wish to train combat sports check out the gym I have been a part of for over 10 years at http://www.athensfitnessandmma.com/ #loopandlearn #georguido #winder #athens #atlanta #georgia #martialarts #jump #mma #tkd #muaythai #karate #trick #taekwondo #power #sports #howto #loop #learn #instruction #strength #hcg #shadowstriker #awesome #amazing #howto #tips #gymnastics #rings #super #givit