Pausing In The Midst Of Difficult Situations & Guided Practise: Contacting Our Inner Wisdom
Tara Brach - Guided Mindfulness Meditation
Guided Practices to Awaken Presence and Open Your Heart
http://www.amazon.co.uk/Mindfulness-Meditation-Guided-Practices-Presence/dp/1604077980/ref=sr_1_3?s=books&ie=UTF8&qid=1371159345&sr=1-3
