http://nuleoessentials.com/lavender
Lavender oil has so many perks, it's difficult to cover them in such a short video. So in this video I want to share a few of the more popular ones. In later videos we will go into more depth on some of the other perks that lavender oil has to provide.
Lavender oils freshening floral fragrance can aid in relaxation and soothe the mind and body. Including it to your nightly regimen can induce and deepen your rest. Helping you fill more rejuvenated and well rested in the early morning. Among my favorite things to do is add a couple of drops to my hands, rub my hands together, and rub the oil over my pillow before I go to sleep.
Lavender oil can help with discomfort and give some relief from troubles such as headaches and migraines, muscle aches, menstrual cramps, and gas. Diluting a small amount of lavender oil with carrier oil and massaging it on the skin has actually been known to help and enhance healing with numerous skin irritations such as minor burns, insect bites, bruises, dried skin, and acne.
Natural essential oils are extremely concentrated and should be used with great care. Do not take internally and do not use undiluted essential oil to the skin. Refer to an essential oil book, a certified aromatherapy professional, a naturopath, or other professional reference source for recommended dilution ratios.
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